The Five To Thrive® Plan

The five key pathways—immune, inflammation, hormones, insulin sensitivity, digestion/detoxification—can be powerfully transformed by focusing on these five strategies. Within each strategy there are five key action steps that have the most influence.

How to Create Calm

What do you do when life gets crazy? In this Thrive Thought, hosts Dr. Lise Alschuler and Karolyn Gazella give some practical, easy to use tips that they use to help create calm. This show is broadcast live on W4CS - The Cancer Support Network part of Talk 4 Radio on the Talk 4 Media Network. Listen now

What is Five to Thrive?

Five to Thrive® is a multi-media educational initiative created by Dr. Lise Alschuler and Karolyn A. Gazella that features an informational website, books, radio show, videos, social networks, and a digital magazine.

Our Vision

An integrative approach to cancer prevention and treatment can positively transform the health of those affected by this disease.

Our Mission

By educating people about lifestyle-based, integrative and scientifically-sound health promotion strategies, we will create deeper and more widespread wellness.

We appreciate our sponsors very much!

THRIVE Thoughts

Five to Thrive Booklet

Are you ready to thrive? Then we have a free gift for you!... Read more

Enhance Your Gratitude, Enhance Your Health

We realize that this Thrive Thought is a bit predictable considering that we will soon be reveling and relaxing on Thanksgiving day but we could not resist. The fact is writing about gratitude is one of our favorite things to do. This year we decided to put a little different spin on it by recommending a gratitude-enhancing strategy.... Read more

The Secret Powers of Botanicals by Dr. Lise Alschuler

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iHeartRadio: Understanding Autoimmunity

​On this episode, Lise interviews Karolyn about Karolyn’s recent diagnosis of the autoimmune condition known as Alopecia Areata Universalis, which is when the immune system attacks the hair follicles all over the body causing baldness.... Read more

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The Definitive Guide to Cancer, 3rd Edition: An Integrative Approach to Prevention, Treatment, and Healing Five to Thrive: Your Cutting-Edge Cancer Prevention Plan